FOREST BATHING: A peaceful, enjoyable way to fight cancer
Have you ever contemplated the connection between tuberculosis and cancer? Of course, you haven’t. Why would you? Well, as it turns out the discovery of an ancient forest treatment to boost immune function was used successfully to treat tuberculosis and has now been discovered to be a powerful tool in eradicating cancer and other chronic diseases.
Food As Medicine: Is the raw food diet worth it?
Inspiring New Author Wins Top Book Awards
The 2019 book award season has concluded and I'm so proud to have received four top honors. E.A.T. An Unconventional Decade In The Life Of A Cancer Patient is a four-time award-winning, best-selling journal-type narrative written from the 18 journals I kept during my battle with stage IV inflammatory breast cancer and a high-grade head and neck cancer.
Add Sunshine To Your Day with Vitamin D
Black Raspberries: The David and Goliath of Cancer Treatments
Does Bone Broth Stand Up To The Hype?
Harvard To Document Unique Cancer Wins
I am so pleased to announce that I’ve been accepted into Harvard Medical School’s remarkable NEER study or Network of Enigmatic Exceptional Responders, which is part of the People-Powered Medicine (PPM) program. Through NEER people like me who have beaten the odds and thrive cancer-free, are finally being looked at more closely to identify how others might benefit from our success.
Healing Communities With Food: Stone Soup
Today’s recipe comes with one of my favorite stories I especially loved to tell when I began to teach how to use food as medicine. The story is an old folk tale called “Stone Soup,” and while there are several different versions, Jon J. Muth’s adaptation made a particularly strong impression on me while I worked to develop a community-based integrative health program to stop the growing trend of chronic disease.
Dietary Supplements: Are they necessary?
Supplements tend to be the first thing we run to, believing they can provide us with the nutrients our bodies need. In fact, one of the first questions most new clients ask me is generally presented in the form of a box or bag filled with bottles of "nutritional supplements" they paid a lot of money for.
